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Tag Archives: weight management
A Healthy Mind in a Healthy Body
Sit mens sana in corpore sano./ One often overlooked asset that you badly need in order to be productive (or sometimes just to be) is your body. If you get ill or die, your performance may drop dramatically. Maybe one … Continue reading
Weight Up, Weight Down
I remember when I was younger, I could eat almost anything that didn’t run away fast enough. Especially in my late teenage years I often ate all kind of junk food and often in quite large amounts. At the same … Continue reading